Sarah Sherwood Image
# Sarah Sherwood
Height: 5-2
Class: SR
Hometown: Plymouth, Mich.
Previous School: Salem HS

Junior (2009): NAIA All-American Scholar Athlete … All-WHAC first team … Made it back-to-back NAIA National Championships appearances after placing fourth at the WHAC Championships (Nov. 7) … Ran the 5k course in 19:25 … Placed eighth with a time of 19:14 at the Titan Invitational (Sept. 12) … Placed 11th at the National Catholic Championships (Sept. 18) … Ran 23:13 at the Falcon Invite (Oct. 17) to place 28th against a largely NCAA Division I field … Placed fifth with a time of 18:45 at the NAIA Great Lakes Challenge (Oct. 24) … Closed the season with a time of 19:28 at the NAIA National Championships (Nov. 21), improving 66 spots from the 2008 championships …

Sophomore (2008): All-WHAC first team … Placed 34th in her debut at the Titan Invite (Sept. 6) with a time of 19:58 … Placed 78th at the National Catholic Invite (Sept. 19) with a time of 19:53 … Placed sixth with a time of 19:30 for the 5k course at the Lansing Invite (Sept. 26) … Placed second at the Great Lakes Invite (Oct. 3) with a time of 23:43 … Set the school record with a 5k time of 19:11 at the Lucian Rosa Invite (Oct. 11) … Finished seventh at the WHAC Championships (Nov. 8) and earned the right to advance to the NAIA National Championships .. Ran the NAIA National Championship course in a time of 19:14 …

Prior to Madonna (Michigan State): Spent two years at Michigan State University ... 

Prep: A 2006 graduate from Salem High School in Canton, Michigan … Earned 4 letters on both the cross country and track teams… 

Personal: Daughter of Kathryn Sherwood … Born June 24 … Majoring in nursing at Madonna University.


2010 Women's Cross Country Roster
#NameCl.Pos.Ht.HometownPrevious School
Emily BambachJR5-4Livonia, Mich.Ladywood HS
Inta GrinvaldsSR5-9Portage, Mich.Central
Lauren PutnamJR5-4Whitmore Lake, Mich.Whitmore Lake HS
Kari SaarelaSR5-3Livonia, Mich.Franklin HS
Sarah SherwoodSR5-2Plymouth, Mich.Salem HS
Devan WalleySR5-6Livonia, Mich.Franklin
Cassie YarnallJR5-4Clarkston, Mich.Auburn Hills Christian
Nick Allen - Assistant Coach
Patrick Daugherty - Head Coach